Fasting Diets: Unveiling the Potential and Limits
Fasting diets have taken the health and wellness world by storm. Different types of fasting diets,
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fasting diet typically refers to dietary patterns that involve cycles of fasting and eating, often for the purpose of weight loss, improved metabolic health, or other health benefits. There are several fasting diets, each with its own approach to fasting and eating periods.
Fasting diets have taken the health and wellness world by storm. Different types of fasting diets,
Learn more →